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healthy

French Lentil Soup

One of the best things to eat for your dose of veggies and protein – lentil soup!

InCRUDAble

Cruda Café St. Lawrence Market 92 Front Street E Gluten-free, raw food, vegan   My only other vegan dining experience was at …

Cuisine Highlights: Gỏi Cuốn

One of my favourite things to eat in the summer is gỏi cuốn (aka Vietnamese Summer Rolls).  They are filling, light, and …

Berries in Bloom

‘Tis the season of berries… Black, Blue, Red… Take your pick!  I love to buy and cook with seasonal ingredients as they …

Basil & Garlic-Oil Shrimp

I am a bit of a minimalist – when it comes to cooking that is.  There is nothing that I dread more …